Sunday, January 1, 2012

Soy-Free Mac and Cheese

1¼ cups whole wheat pasta, uncooked
1¼ cups non-dairy milk
⅓ cup nutritional yeast
2 tbsp yellow miso paste
2 tbsp cornstarch
1 tsp onion powder
1 tsp garlic powder
½ tsp paprika
¼ tsp turmeric

Cook pasta according to directions, immediately drain, rinse with cold water and set aside. Whisk all remaining ingredients together in a saucepan over medium heat. Bring to a near boil and turn heat down to low. Stirring occassionally, allow the sauce to thicken up. Combine with macaroni, stirring to coat. Garnish with smoked paprika if desired.

Serving Size 1, Servings Per Batch 2, Amount Per Serving: Calories 292, Fat 3g, Carbohydrate 49.80g, Dietary Fiber 12.80g, Sugars 0.20g, Protein 20.70g

From The Happy Herbivore

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