1 cup spinach, fresh
¼ tsp cinnamon
½ whole apple, diced
1 whole date
1 whole bananas (frozen)
1 cup non-dairy milk
Combine all ingredients, except cinnamon, into a blender and blend until smooth (adding more non-dairy milk as necessary). Add a few dashes of cinnamon, mix and serve.
Calories 200, Fat 3.60g, Carbohydrate 43g, Dietary Fiber 6.80g, Sugars 24.60g,
Protein 3.50g
From The Happy Herbivore
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